Showing posts with label Simple Bear. Show all posts
Showing posts with label Simple Bear. Show all posts

Saturday, March 25, 2017

手指

手指

"我们常常面对不顺心,伤心难过,愤怒之变时,把手指向外指; 我们忘了手是我们自己的。"
简单熊 25.03.2017.

Finger

"Often, when we meet with changes which are not in accordance with our wishes, changes which make us sad and angry, we point our finger to the external; we forgot that the hand is our hand."
Simple Bear 25.03.2017.

Saturday, March 18, 2017

一念足以

一念足以

A thought is sufficient

P. S.

有人问, 一念何谓足以?
一念可从苦中救自己救他人; 一念也可陷自己与他人于苦中。一念足以。
我想这句话已成我的座右铭。
一念,熊。

Someone asked, what is one thought sufficient for?
A thought could save oneself and others from the sufferings of this world; a thought could plunge oneself and others in the sufferings of the world.
This quote, one thought is sufficient, had become the quote, perhaps for me to live by.
One thought, bear.

Saturday, February 18, 2017

Sunlight

Sunlight

We only see the Sun during the daytime but the Sun shines every single moment even when we are in the night.
Just like the Sun shines every moment, we should cultivate the awareness and goodness within every single moment; regardless of daytime (being in the company and seen by others) or night (being alone and unseen by others).
There may be cloudy days. There may be storms. There even be eclipses sometimes.
But the Sun still shines.
Let the light shine forth. Cause even in the night, the Moon reflects the light from the Sun.

Simple Bear 18.02.2017.

Monday, January 16, 2017

You are hot and you are cold

You are hot and you are cold

Friend: "I am disappointed in you."
Simple Bear: "Disappointed?"
Friend: "You seem so cold to me?"
Simple Bear: "Am I supposed to be warm?"
Friend: "I mean, since you are talking about love and kindness, aren't you supposed to be warm?"
Simple Bear: "I am not perfect, my dear. And the image of a warm and fuzzy bear is your expectations of me."
Friend: "Sorry. I didn't mean to."
Simple Bear: "There is no need to be sorry. I am grateful for you telling me. It is an inspiration."
Friend: "Inspiration for ?"
Simple Bear: "I, too falls into the subconscious trappings of having expectations and expecting the expectations to be true and disappointed when it is not. We expects others to be our expectations and in the process, fails to understand them from their perspectives."
Friend: "You mean we should not have expectations?"
Simple Bear: "We can have wholesome expectations, of ourselves and strives to be so. Some may say we won't be disappointed if we don't have expectations but the truth is, can we not have any expectations?"
Friend: "Maybe we can?"
Simple Bear: "Are we are at ease with no expectations? Are we just comfortable with just how things are in this moment of time? Most of the time, for some of us, we are not at ease. We have the expectation of not having expectations and that expectation engenders negativity."
Friend: "So, should we or should we not have expectations?"

Simple Bear: "In my limited experience, there are those expectations of others for oneself, and those of others and self for others; seek to reduce those of others for oneself. I think we can have expectations for others but we moderate it with understanding that no one is perfect. No matter how good your intention is, if we don't take into consideration the conditions of others, then it is just 'egoistic' expectations of others."
Friend: "I should work on myself."
Simple Bear: "I should work hard too. I am not perfect."

Saturday, January 14, 2017

Perfection, a journey

Perfection, a journey

"I am not perfect. I have my weaknesses. If I am perfect now, I would be standing at my destination in this moment of time. It is because of imperfections that I undertook this journey of self discovery, introspection and change so that I may, at the end of the road, reach my destination of perfection, freedom from what is not freedom."
Simple Bear 14.01.2017.

Monday, January 9, 2017

Moments

Moments

"Unhappiness is a series of moments in time; so is happiness."
Simple Bear 09.01.2017.

Sunday, January 8, 2017

Happiness and Unhappiness

Happiness and Unhappiness

"Sometimes our very pursuit of happiness is the cause of our unhappiness."
Simple Bear 08.01.2017.

快乐与不快乐

"有时,我们对于快乐的追求是我们不快乐的源头。"
简单熊 08.01.2017.

Thursday, January 5, 2017

烦

烦

沉浸于心觉非烦
回荡红尘才知烦
不知非烦还是烦
才知非烦也是烦

简单熊 05.01.2017.

Thursday, December 29, 2016

人生有如两颗橘子

人生有如两颗橘子

人生际遇有如两颗橘子,一颗大而酸,一颗小而甜。
凡人拿到大的,抱怨橘子酸,拿到甜的,抱怨橘子小。
智者拿到酸的,感谢橘子大,拿到小的,感谢橘子甜。
橘子是甜,是酸,是大,是小,一切全都来自于心。

蔡志忠 《蒲公英的微笑》

English translation

Life, is akin to having two oranges

Our experiences in life is akin to having two oranges, one which is big but sour, and the other small but sweet.
When the mortal gets the big orange, he complains that the orange is sour; when he gets the sweet orange, he complains that the orange is small.
When the wise gets the sour orange, he is grateful that the orange is big; when he gets the small orange, he is grateful that the orange is sweet.
Oranges, our perception of whether it is sweet, sour, big or small originates from our mind.
Tsai Chih Chung <Smiles of Dandelion>

A rough translation, do pardon if there is any mistakes; my ang moh not good :P

Sunday, December 25, 2016

Belonging

Belonging

Friend: "I am a little lost right now."
Simple Bear: "Why are you lost?"
Friend: "I feel that I don't belong anywhere. I don't feel that I belong to any of the groups in my social circle."
Simple Bear: "I feel that also sometimes."
Friend: "How do you deal with that? I am feeling sad and depressed right now."
Simple Bear: "I ask myself one question."
Friend: "What question?“
Simple Bear: "Where do you think you should belong?"
Friend: o_O ?

Sunday, December 4, 2016

Listening

Listening

The perfection of listening requires both the ears and the eyes to work in tandem, with undivided attention of the heart."
Simple Bear 04.12.2016.

Sunday, October 16, 2016

The day before the night

The day before the night

Almost 6 months ago, I resigned from my previous job and spent close to 5 months at home, doing nothing but watch Korean entertainment almost every single day.

Not a lot of people knew about my leave from working life and I am grateful for the friends who expressed their concern for me during this period of time. People asked me why do I want to take this break despite the difficult economic outlook; choosing to leave a job which is stable and despite not being well-off financially.

It was a difficult and easy choice at the point of time. it was difficult because I was leaving a job of which I had my own plans and objectives to achieve in the position, to help others who needed help.
It was easy because I knew, at that point of time, the habitual tendencies which was causing me agony in moments of non-mindfulness are still there and they are gaining strength, I needed to work on them.

I am ambitious, not in terms of the monetary rewards, the power and position that society has to offer but in terms of the richness of my spiritual life. Success, to me is peace despite the changes in life prior to death and failure, is sufferings due to the changes in life prior to death.

And it is always a work-in-progress and at that point of time, after the car accident early this year, I felt I needed to take stock of the habitual tendencies that I need to work on and devise my plans to work on them from now til the time.

There are moments of success and there are moments of failure, which are precursors to success and we are the only one who can magically turn failure to success. The only independent factor in this hypothesis of mine is me and the only dependent factor, is me. They are different yet the same.

During this period of time, I dreamed about the old me. The naive young me who seeks solace in the world of knowledge; books become the refuge from the sufferings of the world, the pain and the anguish. The boy who later grew to be a youth who seeks his refuge in the hedonistic pleasures from winning over people in sports, academic achievements etc being in the positive limelight. The competitive streak grew stronger as the teenager grew up to assume his position in the working world.

I woke up, with this question lingering on my mind. What is the one thing in this world that I crave the most? The answer was clear. It was peace. I crave not the hedonistic pleasures of the world, nor the sufferings but of a mind who can experience the pleasures and sufferings of this world without any indulgence.

Then, the logical next question which arises was what were the impediments to achieving this? The habitual tendencies that I had built up over the years especially the competitive streak in me. I still love the competitiveness but I want to change it, to still be competitive with myself and not with others. I have made some progress over the years especially the last two years but sometimes, when I am not mindful, the hydra rears its many heads. It is important to balance the competitive streak with compassion for oneself.

Second, were the expectations. Disappointments were rift in the past and I struggled with it a lot. The idealistic part of me scream inside at the disappointments every single time. I still have expectations of myself and I had learn to slowly stop harboring any expectations of others adhering to my expectations. I think it is important not to be lax with myself but at the same time, there is a need to balance the expectations with compassion for oneself.

Of course there are many more habitual tendencies that I need to work on but this posting will be a book if I start writing in details. I have to admit during this period of time, there were fleeting thoughts of leaving this secular world behind me to work on them but as me, I have responsibilities to take care and I can't allow myself to be irresponsible. Spiritual practice is in the secular.

Finally, it came the time for me to go back to the secular world full-time. I started work in a nursing home a month plus ago and also started meeting up with people, working with different new people a while ago on new volunteering work and I have to say, it takes some time getting used to being back with interacting with people again.

Coming back is like taking an examination, to have an idea of my progress and the points to improve on in the next moment. I have to say, these two months had been quite enjoyable, in terms of the multitude of experiences for introspection.

The sociable and the introvert me. I am back again, on the path between the sunset at the end of the day, and at the cusp of the night, between day and night.

It will be a renewed journey, on the path of peace, to peace.

May all be well and happy.

With Love and Compassion
Simple Bear 16.10.2016

Saturday, October 15, 2016

Hallucinations

Hallucinations

"The existence of an experience exists only in the experience."
Simple Bear 15.10.2016.

An hallucination, perhaps is just an experience which doesn't conform to collective experience.

Monday, October 10, 2016

Sanity

Sanity

"Perhaps, sanity is neither the wallowing in the frustrations, pain and sufferings that your world brings, nor the indulgence in the elation, pleasures and hedonistic affect that your world promises; it may be the state of unconditional acceptance, empathetic understanding and the transcendence of both the transitory light and darkness."
Simple Bear 10.10.2016.

Wednesday, September 28, 2016

何别

何别

友人: "真受不了某些人,总是怨天怨地。"
简单熊: "你怨他们吗?"
友人: "我觉得他们很烦。"
简单熊: "哪现在的你和他们又有什么分别?"
友人: -_-!

Sunday, September 25, 2016

刺猬

刺猬

"有时生怕受伤害的人往往是伤害自己最深的人。"
简单熊 25.09.2016.

犹如寂寞的刺猬。

Thursday, September 22, 2016

对与错

对与错

友人: "什么是对的事; 什么是错的事?"
简单熊: "无绝对。"
友人: "你讲了等于没有讲。事情一定有对错之绝对。"
简单熊: "如果有一位母亲偷了别人的食物,为了喂饱快饿死的孩子, 你觉得是对还是错?"
友人: -_-!

Tuesday, September 20, 2016

望漠思山

蓦然回首 风沙落
盼曾绿山 回头默
梦中深夜 儿时梦
黎明光破 雁飞过


简单熊 《被自己遗忘的自己》

Saturday, September 17, 2016

忘,初

忘,初

一意追寻智者路,随其足迹途
只见足迹不见目,忘却智顗初
简单熊 17.09.2016.

觉得自己很傻。要好好努力才行。加油! 小熊!

Tuesday, September 13, 2016

呐喊

呐喊

第一声 请不要不理我 我只是健忘
第二声 请不要讨厌我 我只是糊涂
第三声 请不要不要我 我只是迷茫
第四声 请不要放弃我 我只是害怕
第五声 请不要忘记我 我只是忘了


简单熊 《被自己遗忘的自己》