Sunday, October 23, 2016

Aging Bear

Aging Bear

Spent the start of my weekend bringing the seniors from a nursing home for breakfast this morning.

A friend told me that someone asked him why is there 11 seniors in the group instead of 10 (referring to me as one of the seniors) as I was eating my breakfast beside the seniors and the majority of the volunteers were standing around watching them eat their breakfast and having their coffee.

I was amused. Did I aged so much? Haha.

It was a good reminder. Every day past is a day older.

If I am lucky enough to reach the age that the seniors are, what kind of a senior will I be? I am subjected to aging, sickness and death but what kind of a man am I in this natural process of aging, sickness and death?

Every day past is a day less to work on ourselves, to ready ourselves for the eventuality.

Excuse me now as the old bear needs to take a nap.

May all be well and happy

With Loving-Kindness
Simple Bear 23.10.2016.

Sunday, October 16, 2016

The day before the night

The day before the night

Almost 6 months ago, I resigned from my previous job and spent close to 5 months at home, doing nothing but watch Korean entertainment almost every single day.

Not a lot of people knew about my leave from working life and I am grateful for the friends who expressed their concern for me during this period of time. People asked me why do I want to take this break despite the difficult economic outlook; choosing to leave a job which is stable and despite not being well-off financially.

It was a difficult and easy choice at the point of time. it was difficult because I was leaving a job of which I had my own plans and objectives to achieve in the position, to help others who needed help.
It was easy because I knew, at that point of time, the habitual tendencies which was causing me agony in moments of non-mindfulness are still there and they are gaining strength, I needed to work on them.

I am ambitious, not in terms of the monetary rewards, the power and position that society has to offer but in terms of the richness of my spiritual life. Success, to me is peace despite the changes in life prior to death and failure, is sufferings due to the changes in life prior to death.

And it is always a work-in-progress and at that point of time, after the car accident early this year, I felt I needed to take stock of the habitual tendencies that I need to work on and devise my plans to work on them from now til the time.

There are moments of success and there are moments of failure, which are precursors to success and we are the only one who can magically turn failure to success. The only independent factor in this hypothesis of mine is me and the only dependent factor, is me. They are different yet the same.

During this period of time, I dreamed about the old me. The naive young me who seeks solace in the world of knowledge; books become the refuge from the sufferings of the world, the pain and the anguish. The boy who later grew to be a youth who seeks his refuge in the hedonistic pleasures from winning over people in sports, academic achievements etc being in the positive limelight. The competitive streak grew stronger as the teenager grew up to assume his position in the working world.

I woke up, with this question lingering on my mind. What is the one thing in this world that I crave the most? The answer was clear. It was peace. I crave not the hedonistic pleasures of the world, nor the sufferings but of a mind who can experience the pleasures and sufferings of this world without any indulgence.

Then, the logical next question which arises was what were the impediments to achieving this? The habitual tendencies that I had built up over the years especially the competitive streak in me. I still love the competitiveness but I want to change it, to still be competitive with myself and not with others. I have made some progress over the years especially the last two years but sometimes, when I am not mindful, the hydra rears its many heads. It is important to balance the competitive streak with compassion for oneself.

Second, were the expectations. Disappointments were rift in the past and I struggled with it a lot. The idealistic part of me scream inside at the disappointments every single time. I still have expectations of myself and I had learn to slowly stop harboring any expectations of others adhering to my expectations. I think it is important not to be lax with myself but at the same time, there is a need to balance the expectations with compassion for oneself.

Of course there are many more habitual tendencies that I need to work on but this posting will be a book if I start writing in details. I have to admit during this period of time, there were fleeting thoughts of leaving this secular world behind me to work on them but as me, I have responsibilities to take care and I can't allow myself to be irresponsible. Spiritual practice is in the secular.

Finally, it came the time for me to go back to the secular world full-time. I started work in a nursing home a month plus ago and also started meeting up with people, working with different new people a while ago on new volunteering work and I have to say, it takes some time getting used to being back with interacting with people again.

Coming back is like taking an examination, to have an idea of my progress and the points to improve on in the next moment. I have to say, these two months had been quite enjoyable, in terms of the multitude of experiences for introspection.

The sociable and the introvert me. I am back again, on the path between the sunset at the end of the day, and at the cusp of the night, between day and night.

It will be a renewed journey, on the path of peace, to peace.

May all be well and happy.

With Love and Compassion
Simple Bear 16.10.2016

Saturday, October 15, 2016

Hallucinations

Hallucinations

"The existence of an experience exists only in the experience."
Simple Bear 15.10.2016.

An hallucination, perhaps is just an experience which doesn't conform to collective experience.

Monday, October 10, 2016

Sanity

Sanity

"Perhaps, sanity is neither the wallowing in the frustrations, pain and sufferings that your world brings, nor the indulgence in the elation, pleasures and hedonistic affect that your world promises; it may be the state of unconditional acceptance, empathetic understanding and the transcendence of both the transitory light and darkness."
Simple Bear 10.10.2016.

Friday, September 30, 2016

如果

看着车窗外的雨滴,心中起了个念。

有一首歌的歌词是那么写的,"你是好人也是个坏人。"

每个人都有好与不好(坏)的一面。

如果。我是个坏人,那我会因为我本身的何恶念,何恶习性而被人憎恨,给予自己与他人恐惧。

我会因何恶念而痛苦。

此念该断,不可任长。此习性该改,不应放任。

如果。我是个好人,那我会因为我本身的何善念,何善习性而被人爱戴,给予自己与他人幸福。

我会因何善念而安心。

此念该护,照料成长。此习性该持,应护增长。

别因为此恶念尚不成器而忽视它; 恶念成器时,悔已迟。

别因为此善念尚不成器而遗忘它; 善念闪而过,悔已迟。

持善弃恶难但一切从一念而起。

愿众幸福快乐。
简单熊 30.09.2016.

Wednesday, September 28, 2016

何别

何别

友人: "真受不了某些人,总是怨天怨地。"
简单熊: "你怨他们吗?"
友人: "我觉得他们很烦。"
简单熊: "哪现在的你和他们又有什么分别?"
友人: -_-!

Tuesday, September 27, 2016

对与错 II

对与错 II

友人: "你用那母亲为儿女的例子不妥,人是有感情的。
简单熊: 好。如果有一列载满一百人的火车在十多秒后会掉落悬崖,唯一能阻止悲剧发生的是用肉身去挡火车,让火车停止。有两个人在轨道边,A先生与B先生,他们互相不识; B比较靠近轨道。A在没有B的同意下把B推到在轨道上阻挡了火车, B因此死去但火车上的人获救。你觉得A是对还是错?
友人: -_-!